What is Acupuncture and how does it work?

Acupuncture is a holistic therapy rooted in Traditional Chinese Medicine that involves the insertion of thin, sterile needles into specific points on the body. This practice unblocks energetic pathways (meridians) and stimulates the central nervous system, enhancing physical and emotional well-being by releasing endorphins, promoting natural healing, improving circulation, and activating the body's inherent anti-inflammatory responses.